Disappear from the world for a few days and return refreshed & invigorated with newly acquired knowledge to take with you on your amazing midlife journey!

Join our exclusive Harley Street Menopause Midlife Clinics Retreat hosted by Dr Aamer Khan, renowned cosmetic & wellness doctor, & Sue Moxley, leading Menopause expert this spring.

19 April – 21 April Ballingdon Hall, Sudbury

You are invited to join Dr Aamer Khan & Sue Moxley, for the first exclusive menopause & midlife retreat, to be held at Ballingdon Hall. This is a unique opportunity to enjoy bespoke treatments & workshops with our leading Harley Street experts, over a three days exclusive residential retreat this Spring.

Dr Aamer Khan will be your host at his beautiful historic home, Ballingdon Hall set in rural Suffolk. You will feel like royalty whilst sleeping in one of the seven luxury double bedrooms, each one unique in character exuding timeless charm & capturing Ballingdon’s celebrated past. Enjoy a selection of Ballingdon Hall products that you will find in your room, & there will also be a goody bag waiting for your return home with memories & a touch of indulgence.

Through your bedroom window you will have a view of the grounds, covering 21 acres of idyllic woodlands, ponds & country-style orchards & gardens. This idyllic setting is home to deer, badgers, and many species of birds that may be visible on your walks. Your stay at this beloved sixteenth century Elizabethan house, will be made even more memorable as the Ballingdon Hall estate starts to bloom this Spring creating a sense of tranquillity and beauty to this setting. You will have access to the grounds to take walks, and weather permitting some outdoor yoga and pilates, to connect with nature.

You will also be able to indulge in culinary delights crafted by the Hall’s talented chef using locally sourced produce including items grown on Ballingdon itself, celebrating select seasonal choices all your meals will be catered for including breakfast, lunch dinner afternoon tea and morning coffee. A highlight to your retreat will be a celebration dinner, hosted by Dr Khan in the Grand Hall, where you will be seated around the grand oak table to enjoy the ambience of this special occasion.

Our retreat will offer you thoughtfully created options that can be adapted to meet your own unique needs which will include;

  • Emotional Reset 1 on 1 – designed to give you an emotional MOT to challenge old ways of thinking and leave with a new positive mindset (Mary Griffin )
  • Bio-identical Hormones/ Traditional HRT learn how to address the hormonal imbalances of midlife and discover what s right for you ( Dr Aamer Khan)
  • Age-Defying MakeOver Masterclass – timeless transformation at your fingertips discover best products and application for mid-life skin (Sue Moxley)
  • Harley Street Skin Clinic Rejuvenation Treatments – bringing Harley Street to your retreat
  • BreathWork & Meditation – learn the power of conscious breathing & meditation
  • Wellbeing Workshops – introducing & demonstration of our exclusive range of meno-products and midlife & menopause wellbeing topics (Marva Willams)
  • Personalised Midlife/Menopause Nutrition and Dietary Advice

Unlike other retreats we are able to offer you a bespoke experience in a small gathering where you can feel comfortable in sharing your experiences and gathering new knowledge and insights. If you are looking to embrace midlife then this exclusive 3 day residential retreat will be a truly rewarding & fulfilling personal experience that you will never forget.

Contact us to reserve your place & find out more