The PMT Essential Oil blend is ideal for relaxing and unwinding the mind and body. Clary Sage and Bergamot have powerful stress reducer and antidepressant properties, as well as an uplifting effect that is excellent for elevating mood and reducing anxiety. Sweet marjoram oil is a calming and energizing oil for the mind and body. It can help to relieve period pains and cramps, as well as relieve stress and tension and promote a more restful night’s sleep. Geranium and Rose Otto essential oils are excellent for balancing the mood, hormones, and skin. The diuretic action of parsley seed aids in the relief of fluid retention.